BODY by YOU with help from me
“When I started working with Sandi, I could barely do a lunge with my body weight. Now I lift weights that I never thought I could before! Sandi has changed my mindset and the way I view food. It was scary in the beginning, but I needed a direction so I made the investment. She made things as seamless as possible so that I had zero excuses. This has helped me to go into my 30s feeling great and healthy!”
Client: Alicia Rush
"My initial WHY as I started working with Sandi was aesthetic reasons only. However, this journey has not just transformed the way my body looks. Sandi has kept me consistent and taught me discipline, self-love, and self-respect. It has also given me the sanity that I need and that’s why I want to continue weightlifting.
Client: Joy Mae
“Being a nurse and traveling for work makes it incredibly challenging to eat well and get to the gym consistently. Sandi's energy, support, and skills changed EVERYTHING and created a lasting drive to put my health first. I am able to better control my eating habits and lift heavier even with a back injury I was afraid of. I have become confident in my body. She always puts my needs first and her smile is contagious! :)”
NOW it’s YOUR turn to shine!
This is HOW we will get YOU there:
Through my signature 360 coaching approach to fitness you are going to turn from an “overwhelmed and inconsistent” woman to one that radiates CONFIDENCE everywhere she steps and makes others question: “How did she do that?”
My clients are driven women, biz owners, CEOs, and career-motivated women who lead fast-paced lives and don’t have enough time to waste on researching how, when, why, and what the heck to do when it comes to achieving their HOT body while also getting rich.
We work closely together and make sure that your unique Training Plan and Meal Plan/Nutrition Advice designed based on your body, lifestyle, and specific goals, is working for YOU.
Daily accountability and weekly check-ins are key of elevated coaching experience. Keep in mind, this is NOT A RANDOM TRAINING PLAN you download online. My job isn’t just to cheer you on when you are winning, but to also be there in f*cked-up situations to help you WIN. You will have all the tools in place in my Coaching app with access to me so you can think less and just execute..
As an ambitious woman and business owner, I know you want to feel in control of your life as I do. I am here to show you, that you CAN be successful NOT JUST in your career, but in your fitness too.
VIRTUAL & IN-PERSON TRAINING
Train with me from anywhere. I will guide you step by step through each part of a training session. Extra accountability on TOP of the strategic training plan & nutrition that you follow through my coaching app.
Virtual Sessions are done through Zoom - you can be at home, at the gym, or on vacation!